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There are several keys areas that define a well designed
treadmill. All Spirit Fitness models offer comfortable belts and
cushioning systems, convenient storage and adjustments, generous features
and programs, and eye catching aesthetics. Select the design elements you
desire to create a product that will retain its value for years to come.
The XT385 has the same options as the XT185 and 285
plus two User programs and up to 15% elevation capability. This model is
very appealing to someone that is a walker, at a transitional stage from
walking to running, or a mid level runner.
This model features a bright blue backlit LCD console,
Quick Speed and Incline keys, wireless heart rate (telemetric chest strap
included), remote Speed and Incline controls, and an anatomical figure
that specifies which muscles are minimally and maximally activated.
KEY FEATURES
Muscle Activation
It’s important to understand which muscle groups are gaining the most
benefit during your workout. On our treadmills, you will be using your
glute (bottom), hamstring (back of your thigh), quad (thigh), calf, pec
and arm muscles.
Heart Rate % Profile
There is a bar graph integrated into the console that lets you know where
your heart rate is in relation to projected maximum (calculated when you
enter your age in the programming section of each program).
Remote Adjustment Keys
You have the ability to adjust the incline on the left handlebar or the
speed on the right handlebar. If you decide not to use them, simply press
the Disable button on the console.
Console
A 7.5” blue backlit LCD screen that conveniently displays 9 pieces of
data at a time to keep you informed and motivated.
Overview
There are several keys areas that define a well designed treadmill. All
Spirit Fitness models offer comfortable belts and cushioning systems,
convenient storage and adjustments, generous features and programs, and
eye catching aesthetics. Select the design elements you desire to create a
product that will retain its value for years to come.
The XT385 10 year parts warranty rivals any in the
industry. Your investment ensures peace of mind knowing that you have a
quality built product with a long term commitment from us should you need
service down the road.
Features
CONSOLE FEEDBACK A 7.5” blue backlit LCD screen that conveniently
displays 9 pieces of data at a time to keep you informed and
motivated.
MUSCLE ACTIVATION It’s important to understand which
muscle groups are gaining the most benefit during your workout. On our
treadmills, you will be using your glute (bottom), hamstring (back of your
thigh), quad (thigh), calf, pec and arm muscles.
HEART RATE % PROFILE Heart Rate training is proven to be
one of the best ways to measure your workout. Our Heart Rate % Profile
gives you a quick reference of your % compared to maximum projected heart
rate. The LED lights up in Amber for 50-60%, Green for 65% to 80%, and Red
for 85%+.
COOLING FAN Cooling fans that swivel are standard on all
of our treadmills. This may just be the reason you extend your workout by
a few minutes.
QUICK KEYS The ability to quickly program a specific
incline or speed with just a few key strikes.
MP3 AUDIO JACK & SPEAKERS Plug your MP3, Smart phone,
or digital tuner into this jack for music broadcasting.
REMOTE ADJUSTMENT KEYS The user has the ability to adjust
the incline on the left handlebar or the speed on the right handlebar. If
you decide not to use them, simply press the Disable button on the
console.
FOLD-UP DESIGN This space saving feature allows you to
easily maneuver the unit out of the way when not in use.
CUSHIONING 6 cushions evenly distributed throughout the
unit ensure a comfortable experience.
Specifications
CONSOLE 7.5" Blue Backlit LCD w/ Integrated Reading
Rack
CONSOLE FEEDBACK Time, Distance, Speed, Elevation,
Calories, Pace, Altitude, Laps, Segment Time, and Heart Rate
HEART RATE Contact & Telemetric; Heart Rate Strap
included
SPEED .5 to 12 mph INCLINE 0 to 15%
DRIVE MOTOR 3.0 hp
DECK 1" Phenolic, Silicone Lubricated, Folding
BELT 20" x 58", 1.5 ply (2.5T)
ROLLERS 2.75"
CUSHIONING 6 Cushions (rear rigid mount)
HANDRAILS Short Lateral, Incline & Speed controls on
handlebars
FRAME Commercial-Grade Structural Steel w/ Durable
Powder-Coat Paint
DIMENSIONS 78" x 36" x 56"
PRODUCT WEIGHT 264 lbs.
MAXIMUM USER WEIGHT 375 lbs.
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Programs
HILL This program follows a triangle or pyramid type of gradual
progression from approximately 10% of maximum effort (the level that you
chose before starting this program) up to a maximum effort which lasts
for 10% of the total workout time, then a gradual regression of speed
back to approximately 10% of maximum effort.
FAT BURN This program follows a quick progression up to
the maximum speed level (default or user input level) that is sustained
for 2/3 of the workout. This program will challenge your ability to
sustain your energy output for an extended period of time.
CARDIO This program presents a quick progression up to
near maximum speed level (default or user input level). It has slight
fluctuations up and down to allow your heart rate to elevate, and then
recover repeatedly, before beginning a quick cool down. This will build
up your heart muscle and increase blood flow and lung capacity.
STRENGTH This program has a gradual progression of speed
up to 100% of maximum effort that is sustained for 25% of workout
duration. This will help build strength and muscular endurance in the
lower body and glutes. A brief cool down follows.
INTERVAL This program takes you through high levels of
intensity followed by recovery periods of low intensity. This program
utilizes and develops your “Fast Twitch” muscle fibers which are
used when performing tasks that are intense and short in duration. These
deplete your oxygen level and spike your heart rate, followed by periods
of recovery and heart rate drop to replenish oxygen. Your cardiovascular
system gets programmed to use oxygen more efficiently.
MANUAL The Manual program works as the name implies,
manually. This means that you control the workload and not the
computer.
USER (2X) Two people can store personal information and
design a custom program that can be saved for future use. You decide
what the speed and incline will be for each segment of the
program.
HEART RATE (2x) Designed to help keep you within 3-5
heart beats of your target heart rate % by automatically increasing or
decreasing the incline level. Heart Rate 1 has a 60% (better for a fat
loss goal) of projected heart rate maximum default. Heart Rate 2 has an
80% (better for a cardiovascular conditioning goal) of projected heart
rate maximum default.
Warranty Information
FRAME Lifetime
MOTOR Lifetime
DECK Lifetime
PARTS 10 Years
LABOR 1 Year
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